What is magic and what does it have to do with meditation? How do we use magic to transform energy? Each of the 5 classes has a 15-20 minute lecture followed by a guided meditation. It’s important to do the meditations and not just listen to the lecture! Taught by Suzanne.
Experience 5 different Yoga Nidra sessions while also learning a little more about this ancient practice in each successive class.
In this 11-part series, you will learn how to create a strong foundation for your meditation practice. There are 5 lectures and 6 practice videos for you to use as you create your meditation habit.In our new “Introduction to Meditation” Series with OHM’s founder, Suzanne Hill, you will learn how to easily and quickly develop …
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